FLEXVIT BLOG

Functional Band Training Blog

snowboard-functional-band-training-flexvit
Fitness

FLEXVIT: Functional Band Training for snowboarders

We'll show you how you can lay the foundation for your next snowboard ride in the summer and why the PATBand is the perfect companion!
uebungen-erwarmung-fitnessband
Fitness

Fitness band exercises for optimal warm-up

Why is warming up before exercise important and how can FLEXVIT bands help you? You can find the answers here and also suitable exercises for the whole body.
resisted-push-up
Fitness

Exercise of the month for May: The Resisted Push Up

Here you can find out which exercise we are going to look at in more detail this month and how to do it.
FLEXVIT-widerstandsband
Performance

Resistance bands for life?

What is training with elastic resistance bands actually suitable for? Find out what you can achieve with functional band training and where the limits are.
hurdle-step
Fitness

Exercise of the Month for July: The Hurdle Step

Here you can find out which exercise we are going to look at in more detail this month and how to do it.
FLEXVIT-miny-uebung
Fitness

The right warm-up for children's fitness training with resistance bands

In this article you can expect 2 warm-ups for fitness training for children, which are carried out with resistance bands. Both training plans are designed for whole-body warm-up and can be carried...

Reach the next level now

FLEXVIT BANDS