BLOG

The applications for fitness bands are numerous, the training possibilities unlimited. Athletes, trainers and therapists rely on FLEXVIT bands for injury prevention and rehabilitation as well as in the fitness and health sector. All the way to professional sports, where top athletes work on their sport-specific movement sequences.

Together with experts from all areas, we want to give you valuable background knowledge, tips and exercise ideas for the various areas of application in our blog – for inspiration, to build up knowledge, and to enjoy functional training with FLEXVIT bands!

Therapy

Here you can read about optimal training management and useful exercises during the rehabilitation process. You will also learn which tapes are suitable for the particular application (tactile stimulus; protection, etc.).

Go to Therapy
Learn more about injury prevention with sports bands in the Therapy Blog.

Fitness

Here you can learn more specifically about fitness aspects such as improved body composition, strength, endurance as well as flexibility, all of which can be improved with FLEXVIT bands. We show you functional exercises and explain what they are good for and what you need to pay attention to when doing them.

Go to Fitness
Efficient training with fitness bands - In our blog we show you training exercises for your workout.

Performance

How (sport-specific) movement sequences can be refined and economised, how direction changes can be made more explosive or how speed and strength can be increased – you can read all this and more about training at the highest level here.

Go to Performance
Improving mobility and coordination with modern training bands

News

New products, new partnerships, events and more – here you will find an overview of our partners and the latest cooperations and partnerships we did with FLEXVIT brand. Join our Partners and start to train professional.

Go to News
Blog - News about FLEXVIT training tapes
Do you have any suggestions, criticism or questions?

Do not hesitate to contact us!