FLEXVIT • Flexibility

Ice hockey exercises for at home

27. May 2022 In Fitness, Fitness, Fitness, Fitness

The best ice hockey training for home!

Training in the wheelchair FLEXVIT inclusion training

26. May 2022 In Therapy, Therapy

Fit in a wheelchair – inclusive fitness training with FLEXVIT

Athletic training sprint in football with bands

21. May 2022 In Uncategorized

Successful sprint training in football – with sports bands

Resistance Band Training Basketball

15. May 2022 In Performance, Performance, Performance, Performance, Performance

Improve basketball skills: Resistance bands take you to a new level

Climbing training for at home mobilisation shoulders

6. May 2022 In Uncategorized

The best climbing training for home workouts

Running and resistance bands FLEXVIT

24. April 2022 In Uncategorized

Running and resistance bands

Yoga and strength training with FLEXVIT

12. April 2022 In Fitness

Yoga and strength training – with the yoga band from FLEXVIT