Exercises for Legs and Glutes with FLEXVIT

Fitness band exercises for legs and Glutes

FLEXVIT - Exercise comfortably from home Summer is fast approaching and many are now looking for sporting challenges on the way to a beach figure. But motivation quickly wanes after the good New Year's resolutions, and after the trial workout in the gym, the old familiar

mini band exercise clamshell

Exercise of the Month June: The Clamshell

In June, we introduce you to the clamshell. This exercise works best with the FLEXVIT mini fitness band. How to do the clamshell exercise, you can read here!