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the right way to deal with stress - sport
15. December 2021 In Uncategorized

The right way to deal with stress – sport as a balance

mini band exercise clamshell
26. August 2021 In Fitness, Fitness

Exercise of the Month June: The Clamshell

In June, we introduce you to the clamshell. This exercise works best with the FLEXVIT mini fitness band. How to do the clamshell exercise, you can read here!

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