27. May 2022
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Fitness, Fitness, Fitness, Fitness, Fitness, Fitness, Fitness, Fitness, Performance, Performance, Performance, Performance, Performance, Performance, Performance
29. December 2021
In
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FLEXVIT: Functional band training for snowboarders
4. December 2021
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FLEXVIT: Functional Band Training for Tennis
27. November 2021
In
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FLEXVIT: Daily 7 – Miniband exercises for your workout
20. November 2021
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FLEXVIT: Functional Training for Bobsledding & Bobsledders
13. November 2021
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FLEXVIT: Athletic exercises in football with resistance bands
4. November 2021
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FLEXVIT: Volleyball Training – Improve Fitness, Strength & Explosiveness
30. October 2021
In
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FLEXVIT: Building the basic athletic position
FLEXVIT: Inclusion in sport – with band training
➜ FLEXVIT - Inclusion in Sport - With band training, really all people can train functionally ➜ more about Functional Training & Inclusion in Sport
5. October 2021
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FLEXVIT: Avoid sports injuries – this is how!
A cruciate ligament rupture is a common injury in football or basketball. We present you some ACL prevention methods and exercises with sports bands that greatly reduce the risk of an ACL tear.
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