Accelerate the development of your athletes
For coaches who shape champions
As a coach, you want to unleash your athletes' full potential. Speed is a key skill that often makes all the difference. With FLEXVIT bands, you give your athletes a tool that takes specific speed training to a new level.
Whether assisted sprints to improve stride frequency or resisted sprints to increase starting power, the bands allow you to provide controlled and measurable training. This way, you create training stimuli that not only make your athletes faster, but also more robust and resilient.
Overcome your limits and become more explosive
For athletes who want to reach the top
You know that every millisecond counts in competition. To stay that decisive step ahead of your opponents, you need to specifically train your explosiveness. Training with FLEXVIT bands challenges your muscles precisely where speed is generated.
The resistance forces you to generate maximum power with every step, every jump, and every change of direction. You're not only training your muscles, but also the lightning-fast connection between your mind and body. This way, you'll transform hard work into pure, explosive speed on the field.
FLEXVIT Resist
The FLEXVIT Resist is the perfect band for resistance running (resisted sprints). Thanks to its length and robust material, it's ideal for partner exercises or for attaching to a fixed point.
The constant pull challenges your sprint muscles across the entire range of motion and fundamentally increases your starting power. It's the ultimate tool for turning every starting block or sprint into an explosive movement and for specifically targeting your acceleration.
FLEXVIT Revolve
The FLEXVIT Revolve is extremely versatile and ideal for training running mechanics and agility. Use it for exercises like high knees or A-skips against resistance to strengthen the hip flexor muscles and promote clean form.
The bands are durable, washable, and non-cutting, making them ideal for intense and comfortable training. Perfect your running form and develop the power for a dynamic and efficient stride.
FLEXVIT Mini
Small but crucial for your lateral speed and stability, the FLEXVIT Minis are the ideal tool for activating the often-neglected hip and glute muscles. Place them around your knees or ankles during lateral shuffles or activation exercises.
Strong hips are the foundation for quick changes of direction and protect you from injury. With the Minis, you ensure a stable foundation for explosive movements in all directions.
Become faster holistically
The benefits of speed training with FLEXVIT bands
- Increase your starting power: Train against resistance to maximize your acceleration from the first step.
- Improve your top speed: Use assisted sprints to increase your stride rate and break new speed limits.
- Optimizing running mechanics: Target the muscle groups relevant for sprinting and thus improve your running efficiency.
- Explosive changes of direction: Develop the necessary strength and stability in your hips to react to game situations faster and more agilely.
- Injury prevention: Strengthen the stabilizing muscles around your joints and reduce the risk of strains and ligament tears.
- Versatile training: The bands allow you to perform countless exercises anywhere – on the pitch, in the gym, or at home.
- Cross-sport benefits: Whether it's football, athletics, tennis, or basketball – more speed improves your performance in every discipline.
Find exercises now
Start training immediately with the FLEXVIT app
With our free app you get over 400 exercises with FLEXVIT bands. Ready-made workouts are regularly available to you for immediate training. You can also create your own workouts and exercises and share them with your community. With the training diary you can make progress visible. Tips, news and background information make the app a daily companion.
The tools for your speed training
Discover our FLEXVIT training bands
