FLEXVIT bands have huge potential for use in sports, therapy and health and fitness. With our training and courses we want to demonstrate this potential and make it usable for you.
Our courses and training are aimed at trainers of all types and all sports, therapists, instructors, but also “everyday athletes” who want to make their training creative, functional and goal-oriented.
On-site training
Discover our face-to-face courses
Learn the basics
Bands Reloaded - BASIS
Do you want to improve your work with customers, patients or athletes or just your own training? Do you need an understandable system that makes this easy and sustainable? How about a larger exercise repertoire?
In our BASIS course you will learn compactly and tangibly about Functional Band Training (FBT) and our unique DAILY 7 exercise concept. Our planned training design (“programming”) will make your work as a therapist and trainer much easier.
Become an FBT expert
Bands Reloaded - PRO
Are you an experienced trainer or therapist and would like to specifically build expert knowledge in functional training? Would you like to experience the full breadth and depth of training with bands?
In our PRO course you will develop a systematic understanding of functional anatomy and human movement. The seven basic human movements serve us for a detailed analysis of gait as a prerequisite for improving performance in everyday life and in all sports.
Innovative content brought
to the point
Intuitive and innovative
DAILY 7 exercise concept
Learn from
international
experts of
band training
Lots of exercises for
flexible
implementation
The course was great, I didn't know you could do so much with bands. The atmosphere was familiar and professional. I will also book the PRO course soon.
I was finally able to really understand functional training. The Daily 7 concept is very intuitive and helps me with daily programming with my customers.
The master instructor Stefan made everything very understandable. The practice was strenuous - my muscles are still sore now.
Finally a hands-on course. I can use the FLEXVIT warming routine 1:1 for every training session and adapt it to the group and sport.
For all learning types
The FLEXVIT Training & Education variety
Welcome to the community
Your advantages as a FLEXVIT Coach
Register now for our courses and benefit from exclusive advantages! Expand your knowledge, become a FLEXVIT expert and increase your competence in Functional Band Training. Be ready to inspire your customers with new training approaches and at the same time secure unbeatable advantages for your professional development! Register today and immerse yourself in the world of functional training with bands!
Your advantages in detail
✓ Receive your FLEXVIT Coach certificate (depending on the course)
✓ Benefit from a comprehensive handout for each course
✓ Get a 10% discount when booking a new/additional course
✓ Enjoy exclusive discounts of 25% (BASIS or PRO Coach) and 30% (BASIS and PRO Coach) when purchasing our FLEXVIT bands & FLEXVIT products
✓ Claim preferential conditions in our affiliate program
Learn from the professionals
Get to know our coaches
Online education
Our FLEXVIT online courses
Even more knowledge
Our FLEXVIT app helps you in everyday life
In our free training app, you can find over 400 exercises as well as various workouts that will make sure you never run out of ideas. You can use it for your own training, but as a trainer or therapist you can even use it to create custom workouts and share them with your clients. You'll also get exclusive offers and receive news and exercise motivation and tips in the app.
Get our training bands
The equipment for your training
