Why is athleticism particularly important in golf? This sport in particular is all about a one-sided swing movement, which can quickly lead to muscular imbalances and therefore pain in the long term - if it is not counteracted. Golf-specific athletic training with resistance bands offers an optimal opportunity to not only prevent injuries, but also to increase overall performance on the green by training the mobility and strength of all areas of the body.
Improve your handicap
Get more out of your golf game with FLEXVIT bands
Whether Brooks Koepka, Rory McIlroy, Dustin Johnson or Bryson DeChambeau – they have all been sweating away from the green for a long time. You can also take advantage of the many advantages that come with athletic training: the ball flies further, the game of golf becomes more consistent and, above all, injuries are prevented.
Golf healthily for a longer period
Improve your golf training with FLEXVIT bands
As a golf coach, you have probably often noticed that many golfers have difficulty controlling their body movements during their swing and learning the correct technique. FLEXVIT bands can help you target your players' weak points and improve their mobility, stability and hitting power.
Wash away the boundaries
All FLEXVIT bands can be washed in the washing machine at up to 60° Celsius.
Reach the next level
FLEXVIT bands are used and valued in training by numerous successful professional teams and top athletes.
FLEXVIT bands enable effective and time-saving training to improve performance in a short time.
FLEXVIT bands fit in every pocket and can be taken anywhere - for training anywhere.
A customer of mine reported that he no longer has shoulder pain after a day on the golf course since he began regularly doing the exercises at home with the FLEXVIT Revolve Band that he received from me.
A stable core improves power transmission, precision and distance of punches. Our FLEXVIT Revolve enables targeted training for better core stability and rotational strength, essential for powerful, controlled swings. With the FLEXVIT Revolve you can also do exercises to correct muscular imbalances and prevent injuries during your golf swing.
With the FLEXVIT Mini you can perform specific exercises to improve stability and strength in your lower body, especially in the legs and hips. A stable and strong lower body is essential for a balanced and powerful swing. The mini band supports you in assuming the correct position and creating a stable base for your swing.
With its length and flexibility, the FLEXVIT Resist enables targeted rotation exercises to improve stability and control in the thoracic spine. Regular training strengthens key muscles for effective rotational movements in golf, optimizes the swing and gives more power and precision.
Athletic training for golfers
This is how you benefit from athletic training with FLEXVIT bands
✔ More stability and balance for a more consistent swing
✔ Improvement of rotational power for greater distances when hitting the ball
✔ Eliminate muscular imbalances and increase resilience to prevent injuries
✔ Increase flexibility for a greater range of motion when swinging
✔ Improve posture and body control for more precise ball control
Find exercises now
Start training immediately with the FLEXVIT app
With our free app you get over 400 exercises with FLEXVIT bands. Ready-made workouts are regularly available to you for immediate training. You can also create your own workouts and exercises and share them with your community. With the training diary you can make progress visible. Tips, news and background information make the app a daily companion.