Athletic training for judoka

Strength meets flexibility: FLEXVIT bands in judo

Judo is more than just a sport - it is a battle for dominance and technical perfection. It's about sending your opponent to the mat with force and mastering every situation with confidence. FLEXVIT bands are the ultimate tool for perfecting throwing techniques, explosively increasing strength and maximizing endurance. That's why we have even developed special FLEXVIT bands for judoka in collaboration with the German Judo Association (DJB).

Whether in the dojo, at home or outdoors - resistance bands are always ready for use, anywhere. For trainers and clubs, this makes organizing and carrying out training much easier. Effective, specific units can be designed anytime and anywhere, without much effort or special training equipment.


Dominance on the mat

Functional athletic training for judoka

Judo demands the highest level of commitment and perfection not only from the athletes, but also from their coaches and clubs. It is not only about teaching techniques, but also about continuously improving the physical foundations of the (young) athletes. This is exactly where the FLEXVIT bands come into play - they offer an easy way to carry out specific athletic training and effective warm-ups before training and competitions - both in the dojo and in the hall.

Wash away the boundaries

All FLEXVIT belts can be washed in the washing machine at up to 60° Celsius.

Reach the next level

FLEXVIT bands are used and valued in training by numerous successful professional teams and top athletes.

Maximize efficiency

FLEXVIT bands enable effective and time-saving training to improve performance in a short time.

Train anywhere

FLEXVIT bands fit in every pocket and can be taken anywhere - for training anywhere.


Functional training for athleticism, flexibility & strength

With the sparring bands we have the opportunity to work against maximum resistance without a partner - and specifically! I am particularly pleased that we have four different band strengths. That means whether young, old, light or heavy - everyone can train excellently with the sparring bands (and improve!)

Simon Schnell, head athletic trainer German Judo Federation

Training with resistance bands for judoka

Discover new exercises now

Mobilization and warm-up

Start your training with mobilization exercises to improve the mobility of your joints. Simulate the movements of an opponent by holding the band in place and working against his resistance. These exercises are ideal for warming up your muscles and preparing them for the upcoming exertion.

Athletic training for judo sport

Make your athletic training judo-specific with FLEXVIT bands

✔ Practice your techniques to perfection and make sure that every throw is spot on.

✔ Maximize your power and stability to effortlessly send any opponent to the mat.

✔ Strengthening muscles and joints helps prevent common injuries.

✔ More endurance means longer training sessions and better competition results.

✔ The straps are extremely robust and tear-resistant, but comfortable for the skin and hands.

Find exercises now

Start training immediately with the FLEXVIT app

With our free app you get over 400 exercises with FLEXVIT bands. Ready-made workouts are regularly available to you for immediate training. You can also create your own workouts and exercises and share them with your community. With the training diary you can make progress visible. Tips, news and background information make the app a daily companion.