Our vision is to develop the best tapes in the world and also to be the brand that creates the most exciting formats for knowledge transfer. FLEXVIT bands hold a huge application potential in sports, in therapy as well as in the health and fitness sector.
We would like to discover and further develop this potential with you. Enter the wonderful world of functional band training.
Learn the basics
Bands Reloaded course
Would you like to improve your work with clients, patients or athletes or just your own training? Do you need an understandable system that makes this easy and sustainable? How about a larger repertoire of exercises?
In our FLEXVIT Bands Reloaded course, you will learn the basics of Functional Band Training (FBT) in a compact and tangible way. Bring professionalism and system into your training!
Become an FBT expert
Bands Reloaded PRO course
Are you an experienced trainer and would you like to build up expert knowledge in functional training? Want to experience the full breadth and depth of band training?
In our PRO course, you will develop a systematic understanding of functional anatomy and human movement. The 7 basic human movements serve us for a detailed analysis of the gait as a prerequisite for increasing performance in everyday life and in all sports.
Innovative content
brought to the point
Intuitive and innovative
DAILY 7 exercise concept
Learn from
international
experts of
band training
Lots of exercises for
flexible
implementation
Participant Feedback The course was great. Didn't know you could do so much with ribbons. The atmosphere was familiar and professional. I will also book the PRO course soon. A. Mueller
Participant Feedback I was finally able to really understand functional training and apply it using bands. The Daily 7 concept is very intuitive and helps me with my daily programming with my clients. F. Reimann
Participant Feedback The Master Instructor Stefan made everything very understandable. The training was exhausting. I still have sore muscles. T Weidewitz
Participant Feedback Finally a course with grip. I can use the FLEXVIT warm-up routine right away for every training session and adapt it to the group and type of sport. V. Kohlman
For all learning types
The FLEXVIT Training & Education variety
Training with many advantages
Resistance is the first step to change
Variable resistance training means that the resistance changes with each push or pull movement. But it also means that you have to use more and more strength when performing the exercise.
Elastic resistance bands naturally possess these properties. The resistance increases linearly with most bands made of pure rubber, but progressively with the FLEXVIT bands.
In principle, you can do any exercise that you can do with weights also with bands. However, it allows you to change resistance levels continuously and in a matter of seconds, takes up a fraction of the space for transport and exercise, and can do a wide variety of exercises with a single band, which is rarely the case with strength machines.
Even more knowledge
Our FLEXVIT app helps you in everyday life
With our free app, you get even more support. It contains over 400 exercises for stimulation. Finished workouts are regularly available for immediate training. You can also create your own workouts and exercises and share them with your community. With our training diary, you make progress visible. Tips, news and backgrounds make the app a daily companion.