For coaches who shape champions
For coaches who redefine movement
As a coach, you know that athleticism is far more than the sum of individual skills. With FLEXVIT bands, you integrate the four pillars of athleticism—speed, agility, strength, and endurance—into a holistic training system.
Use them to train specific movement patterns under resistance, increase neuromuscular efficiency, and make your athletes more resilient to injury. Give them the tools to excel not just in one discipline, but as a complete athlete.
Become the ultimate version of yourself
For athletes who strive for perfection
You're driven to improve every fiber of your body in your sport. You want to sprint faster, be more agile, perform more powerfully, and last longer than the competition. FLEXVIT bands are your key to this goal. They challenge your body to coordinate movements under load and convert power into dynamic actions.
Train your acceleration, reaction time, and strength endurance more specifically than ever before. Feel yourself becoming an athlete who dominates in every situation.
speed
Explosive acceleration and maximum speed are the result of perfected power transfer. The FLEXVIT Resist is your crucial tool for this. Use it for resistance runs to force your body to generate more power for the push-off from the ground.
This way, you not only train your leg muscles, but also your neuromuscular control for a more powerful first step. The FLEXVIT Revolve is ideal for optimizing your sprint mechanics by training your arm and leg coordination under light resistance without unnaturally altering your movement.
agility
True athleticism is demonstrated by the ability to change direction in a flash without losing speed or stability. The FLEXVIT Minis are indispensable for this. Placed around the knees or ankles, they specifically activate your hip-stabilizing muscles during lateral movements (shuffles) and direction-change drills.
A stable pelvis is the foundation for any agile move. The FLEXVIT Revolve also allows you to perform rotational exercises and dynamic movement sequences that improve your ability to accelerate from rotation and react to unforeseen game situations.
Power
Functional strength is the foundation of every athletic movement. Combine the FLEXVIT Resist with classic strength exercises like squats or bench presses to break through strength plateaus.
The FLEXVIT Multi is your mobile gym for targeted muscle chain training. Use its loops for rowing exercises or rotations and build stable, transferable strength that will improve your performance in your sport.
Endurance
Endurance means maintaining your performance even under fatigue. With the FLEXVIT Revolve and the Multi , you can create high-intensity interval training (HIIT) workouts that challenge your cardiovascular system while improving your strength endurance.
Simulate sport-specific movements over extended periods against constant resistance to train your fatigue resistance. This way, you'll remain decisive until the final minute.
The 360° approach for your performance
The benefits of holistic athletic training with FLEXVIT
- Holistic performance enhancement: Simultaneously improve speed, agility, strength, and endurance in an integrated approach.
- Functional power transfer: Learn how to efficiently transfer your power into sport-specific movements such as sprints, jumps, or throws.
- Improved movement efficiency: Optimize your motor control and move more economically and precisely.
- Explosiveness and responsiveness: Increase your ability to react quickly to stimuli and develop maximum power in the shortest possible time.
- Comprehensive injury prevention: Strengthen your entire body, correct imbalances, and make yourself more resilient to stress.
- Training variability: Make your training varied and continually introduce new stimuli to achieve continuous progress.
- Location-independent training: Make any location your training facility and work flexibly on your athletic abilities.
Find exercises now
Start training immediately with the FLEXVIT app
With our free app you get over 400 exercises with FLEXVIT bands. Ready-made workouts are regularly available to you for immediate training. You can also create your own workouts and exercises and share them with your community. With the training diary you can make progress visible. Tips, news and background information make the app a daily companion.
The tools for your speed training
Discover our FLEXVIT training bands
