With the FLEXVIT app you have access to over 400 exclusive resistance band exercises for your functional training. You can filter the exercises by band type, body region or movement pattern and thus easily put together your individual training.
Book recommendations for further education in training with resistance bands.
FLEXVIT Books - Bands Reloaded
Expand your knowledge and get inspired by our recommended books! With the right resources, you can take your training sessions to a new level with our FLEXVIT bands. Our book recommendations offer you extensive knowledge and practical instructions to refine your training methods and increase the effectiveness of your workouts.
Deepen your knowledge with these books. Learn more about functional and resistance band training.
Whether for inspiration or practical advice - our book recommendations can enrich your fitness library. The books are written by renowned trainers and experts and are backed by scientific research. This gives you a sound basis for your training practice and a variety of new ideas to provide even better support for your customers and athletes.
