Become fast and explosive – with the right volleyball training & FLEXVIT. We'll show you resistance training to improve your processes and develop the right strength!

The Daily 7 concept is based on the 7 basic human movement patterns. Here you can find out how you can implement this concept with the FLEXVIT Mini!

Why is exercise so important for children? What are the special features of each age? Why are fitness bands suitable for this? These and other questions about training with children will be answer...

How can I use resistance bands specifically in cycling training? Here you will find out the benefits of functional cycling training and how it helps your overall stability.

How are Flexvit bands used in bobsleigh training? What exercises do Olympic champions do with our bands? We'll tell you that here.

Developed in collaboration with Patrick Herzog. Here you can find out everything about the advantages and areas of application of the PATBand, which is waiting for you in two strengths!