With FLEXVIT we are committed to inclusive training and ensure that everyone can train equally with our bands. Functional training aims to learn and understand basic movement patterns.

Fit in a wheelchair not only means working with others to improve your own endurance, strength or mobility through inclusive training. No, there is much more behind it. Article written in cooperati...

The adductor injury in athletes – we clarify! An adductor strain or injury is a common cause of pain. You can prevent these injuries with our fitness and resistance bands. But how can our bands hel...

The PATmat is a somewhat special training mat. It facilitates training or instruction that may be given by therapists, health professionals, or fitness trainers. The PATmat can be used for rehabil...

Lateral ankle instability (LAI) is a complex condition that is sometimes difficult for general practitioners to diagnose and treat. The assessment and treatment of chronically unstable ankles stem...