We'll show you how you can lay the foundation for your next snowboard ride in the summer and why the PATBand is the perfect companion!

What is training with elastic resistance bands actually suitable for? Find out what you can achieve with functional band training and where the limits are.

In this article we want to show you athletic exercises for your soccer training that can enormously improve your speed and explosiveness. We will also show you training exercises that, in addition...

Become fast and explosive – with the right volleyball training & FLEXVIT. We'll show you resistance training to improve your processes and develop the right strength!

How can I use resistance bands specifically in cycling training? Here you will find out the benefits of functional cycling training and how it helps your overall stability.

How are Flexvit bands used in bobsleigh training? What exercises do Olympic champions do with our bands? We'll tell you that here.