How can I use resistance bands specifically in cycling training? Here you will find out the benefits of functional cycling training and how it helps your overall stability.

How are Flexvit bands used in bobsleigh training? What exercises do Olympic champions do with our bands? We'll tell you that here.

Developed in collaboration with Patrick Herzog. Here you can find out everything about the advantages and areas of application of the PATBand, which is waiting for you in two strengths!

What is the basic athletic position? And how do I build this? The basic athletic position is a basis for many movement tasks and is used in numerous sports. For this reason, it is important that ev...

What are relevant basketball skills that set you apart from other players? Explosiveness on the court! Hardly any professional is born overnight. This means that in addition to a lot of talent, a l...

Sprint, sprint, sprint! Studies have shown that resistance training activates fast-twitch muscle fibers and makes athletes faster and more powerful. With resistance bands from FLEXVIT, the overall...