Sport and exercise are the foundations for more vitality in everyday life. With functional training, the body can be trained as one movement unit. Finally, the entire musculoskeletal system benefits from correctly performed three-dimensional exercises.
FLEXVIT bands are the ideal companion to train functionally anytime and anywhere and thus work on physical fitness and health regardless of the location.
Here you will learn more about fitness aspects such as improved body composition, strength, speed, endurance and muscle building. We show you functional exercises and explain what they are good for and what you should pay attention to when doing them.
